Breathe. Sweat. Laugh. Heal.
A space compassionately, and intelligently designed to share with you yogic events, tools, programs and stories gathered and designed from my studies and heart. In service to support your growth and unwinding, no matter what stage you are at, where you are from or what your story is.
Ellie Freestone is an International Yoga Alliance 500hr E-RYT that has been practicing yoga from the age of 12, and teaching from the age of 18. As many of us experience, Yoga presented to Ellie at a time of complete cross road and acted as a gentle yet thorough guidance, moving her in a more conscious, aligned direction. Through out the years Ellie has completed multiple trainings in Ashtanga, Vinyasa, Women’s therapy, yoga nidra & Hatha with specific refinements in Pranayama and Meditation. In 2017, Ellie made the conscious decision to listen to her heart, leave her home Australia and move to Bali to deepen her studies and teachings of the ancient tools of Yoga philosophy, the Asana practice, the power of Mantra and the importance of meditation finding herself completely immersed in self care & the subtle realms. Ellie is passionate about teaching the essence of what yoga really is - beyond the physical postures. With the intention of pointing you in the direction, with these tools and techniques to show you, everything you need is within you. From a young age the potent truth of Yoga spoke more profoundly to her then any other path - so as she grows in her practice and in her teachings, she chooses to constantly remind you that were all in this together, there is no hierarchy. You are just as much her teacher, as she may be yours.
“I believe the choice to become a mother is the choice to become one of the greatest spiritual teachers there is.”
WANTING TO DEEPEN YOUR YOGIC PATH ?
Online Immersions & Trainings
YOGA FOR MUMS ~ CALMING THE TURBULENT WATERS
ONLINE Immersion for Mothers Finding Their Way Home
Learn tools to support you as you transition into motherhood, a guide we simply never get given. An all access platform that withholds yoga practices, meditation, yoga nidra's, recipes, access to a group of like minded women and so much more..
PATHWAY TO THE PRESENT
One On One Yoga Mentorship Program.
Online & In person
For yoga teachers wishing to expand, explore & deepen their teachings and expression as a unique, embodied & experienced individual. An intimate approach to educating & supporting you to be the teacher you dream to be from my 11 years of international teaching tool kit.
For yoga students wishing to step into & integrate your understanding of yoga, the subconscious & your body.
Think 200hr without the certificate.