Yoga Into Nidra Masterclass

Service Description

Join our in-person 3 hour masterclass, into the infinite unfoldment of healing, self accountability & deep rest, through a combination of holistic practices such as yoga, yoga nidra & sound healing. This unique extended class will be offered as a door way into the new year, we will spend the morning cleansing our body with yoga, quietening and tending to our thoughts with yoga nidra all harmonised with a sound healing journey. Sweeping from movement into nidra meditation deep rest, supported by vibrational tibetan bowl sound healing allow this opportunity to support you walking into the new year with clarity, inner equanimity & overall positivity. Begin to envision warm music, an expansive yoga practice, tibetan bowls, crystals, affirmation cards & an expansive held experience. - Capped at 20 people max - Inclusive of homemade chai & fruits after practice - BYO yoga mats & blanket For more about the location visit: Instagram @thelighthousecurrumbin