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June Bai Retreat Guest

" A completely transformational experience, that I could have never expected. I saw the true Bali, I met pieces of myself I had never met before and I experienced genuine contentment, joy & peace in my whole nervous system.
A life changing experience i'll never forget."

Ubud, quite literally translated as the word 'Medicine' holds a womb like essence of growth, transformation & deep spiritual purpose. 

This retreat is an invitation for you to join me on a 5 day nourishing retreat experiencing Bali waterfalls, fire ceremonies, culture, deep rest, yoga, meditation, pranayama, massages, balinese ceremonies, and a wealth of knowledge during our workshop sessions. 

I endeavour to take you to the specific places & spaces that created transformation for me in my 8 years of living in Bali, equally balanced with lots of space to rest & digest. 

Escape the rat race & expect to feel a deep sensation of contentment, joy, purpose, rest & alignment. 

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Meet Your Host, 
Ellie Freestone 

Ellie Freestone is an International Yoga Alliance 500hr E-RYT that has been practicing yoga from the age of 12, and teaching from the age of 18. As many of us experience, Yoga presented to Ellie at a time of complete cross road and acted as a gentle yet thorough guidance, moving her in a more conscious, aligned direction. Through out the years Ellie has completed multiple trainings in Ashtanga, Vinyasa, Women’s therapy, yoga nidra & Hatha with specific refinements in Pranayama and Meditation. In 2017, Ellie made the conscious decision to listen to her heart, leave her home Australia and move to Bali to deepen her studies and teachings of the ancient tools of Yoga philosophy, the Asana practice, the power of Mantra and the importance of meditation finding herself completely immersed in self care & the subtle realms.

SAMPLE DAILY SCHEDULE

6:00 AM - Optional Sunrise Rice Paddy Walk or Journaling 

7:00 - 8:30 AM - Yoga & Meditation

9:00 AM - Breakfast/Brunch

9:30 AM - Free Time 

1:00 PM - Lunch 

3:00 - 4:30 PM - Workshop

5:30- 7:00 PM - Evening Practice - Yin/Restorative/Yoga Nidra 

7:00 PM - Dinner

*Waterfall hike day is a full day out, on this day there will be no workshops.*

After dinner there is free time to relax under the stars, take a nighttime dip in the magnesium pool, or enjoy the jasmine-scented air in the nurturing company of community.

ACCOMODATION

Nestled in lush, tropical gardens and surrounded by lovely rice fields, Naya is a sacred, intimate space for deep inner transformation, healing, and those cherished “aha!” moments. Only a 7-minute ride from the center of Ubud, you will have quick access to Bali’s renowned cultural town whilst being far enough from the crowds and traffic to enjoy the magic and essence of rural Bali in the midst of the rice fields.  Each of the rooms are integrated with the beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy.

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The retreat center property includes:

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  • Tranquil yoga shala surrounded by bamboo, papaya trees, and ginger plants

  • Open-air joglo for meals, reading, relaxing & workshops

  • Steam grotto with ancient Balinese volcanic rocks and infused essential oil waters

  • Relaxing spa including traditional Balinese massage, foot massage, facials, manicures & pedicures

  • Ozone swimming pool surrounded by lush tropical gardens

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Luxury Rooming Options 

WHAT'S INCLUDED:

  • 6 days, 5 nights accommodation

  • 3 delicious vegetarian meals daily, made from locally-sourced organic produce 

  • Morning & Evening yoga classes (Flow & Yin/ Restorative, Yoga Nidra)  for all levels including advanced practitioners and those new to yoga

  • Balinese offering making class (optional) 

  • 1-hour Balinese massage

  • Daily fresh cold pressed green juice

  • Sound Healing

  • Group Excursion and ceremony at Sebatu Holy Water Temple

  • Group Excursion on a Cultural Waterfall Trek

  • Sauna & Ice bath experience 

  • Fire Ritual & Cacao 

  • Guest Teacher Visits

  • Dharma Talks & Mini workshops

  • Rice Paddy Walks 

  • Plenty of personal time for exploration and activities

  • Full use of retreat centre for relaxation and healing

WHAT'S NOT INCLUDED

  • Flights to and from Bali

  • Food outside of Retreat inclusions

  • Any extra personal excursions

  • Entry Visa

  • Tips for local staff & taxi drivers

  • COVID-19 testing 

  • Airport transfers to / from DPS airport in Bali

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Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. 
Your meant for greater things. 

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