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Teach From Within

An online 90 minute workshop for yoga teachers to reconnect with their voice, purpose and authenticity of teaching.

Maybe you’ve recently finished your training and you’re still finding your own way ...

or perhaps you’ve been teaching for years, moving between mass amounts of classes, hearing yourself repeat the same cues, sequences and playlists because your inspiration is running on auto-pilot, or maybe you just love being in the seat of the student discovery new juicy ways to show up.

You can love, live and breathe yoga and still go through seasons where teaching feels flat and disconnected.

I’m creating this space for us to pause, reflect, gather resources, and get curious about what feels honest and alive now in our own practice, to bring that into our teaching.

YOUR INVITATION TO TEACH FROM WITHIN

Join Ellie Freestone for a 90-minute online workshop created to help you reconnect with your voice, purpose and authenticity as a yoga teacher.

Date: Sunday, 3rd of December
Time: 6 - 7pm
Where: Live online via Zoom
Bring a notebook, somewhere comfortable to sit, and a little space to move.


A$39

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A little space to hear yourself again

Teaching is more than the sequence, the music or the cues.

There’s a lot to think about when you’re teaching. The intention, the sequence, the music, the people in front of you, the cadence, your delivery - but even through all of that, there are some core values that i want to share with you that can always bring you back into your teaching super power.

In this session, we’ll make room to explore your own relationship with the practice, and how that can shape the way you teach.

Some questions we'll get curious about: 

  • What do you genuinely care about sharing?

  • Which words and intentions feel natural to you?

  • What helps you feel present with your students?

  • What's limiting you from sharing your truth?

Through guided practice, reflection and simple teaching exercises, we’ll begin bringing those answers into something you can use in your future classes.

What we'll explore

  • A short practice to help you arrive before you teach.

  • Recognising the habits and phrases you use on autopilot and why.

  • Finding language that feels comfortable and true to you.

  • Bringing deep meaning from your own practice into your teaching.

  • Why intentions matter, how to create them, and weave them into your classes 

  • There will be time for questions and optional sharing. You’re welcome whether you’re newly qualified, finding your feet or teaching a full weekly schedule.

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Meet your Guide

I’m Ellie, a yoga and meditation practitioner from 12 years old and teacher from 18.

My experience branches from dynamic vinyasa practice, women’s therapy, ashtanga, somatic dance, restorative & yin, breathwork and meditation from teachers such as Meghan Currie, Daniela Mandala, Paul Grilley, Tara Brach, Tanya Kapps and many more.
What I want to explore with you here is the relationship between your own experience of yoga and the way you share it - so your teaching from your heart, not your notebook. That way you’ll never get lost. 

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My intention is to offer space, guidance and practical tools for you to hear your own voice more clearly.

Hi, I'm Ellie!

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Join me

Teach From Within

An online 90 minute workshop for yoga teachers to reconnect with their voice, purpose and authenticity of teaching.

Date: Sunday, 3rd of December
Time: 6 - 7pm
Where: Live online via Zoom
Duration: 90 minutes
Price: A$39

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​Bring a notebook, somewhere comfortable to sit, and a little space to move.

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