Presented by Ellie Freestone
Join our in-person 3 hour masterclass, into the infinite unfoldment of healing, self accountability & deep rest, through a combination of holistic practices such as yoga, yoga nidra & sound healing.
This unique extended class will be offered as a door way into the new year.
We will spend the morning cleansing our physical body with yoga & quietening and tending to our thoughts with yoga nidra; weaved with sacred live sounds.
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Sweeping from movement into nidra meditation deep rest, supported by vibrational tibetan bowl sound healing, allow this opportunity to support you walking into the new year with clarity, inner equanimity & overall positivity.
Begin to envision warm music, an expansive yoga practice, tibetan bowls, crystals,
affirmation cards & an expansive held experience.
- Capped at 20 people max
- Inclusive of homemade chai & fruits after practice
- BYO yoga mats & blanket
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For more about the location visit:
Instagram @thelighthousecurrumbin
This masterclass will include:
